Simple Way to Make Ultimate Vegan coconut lentil soup

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Before you jump to Vegan coconut lentil soup recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

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We hope you got benefit from reading it, now let's go back to vegan coconut lentil soup recipe. To cook vegan coconut lentil soup you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Vegan coconut lentil soup :

• Take 1 of medium onion.
• You need 1 tbsp of minced garlic.
• Use 1 (3 inch) of piece ginger.
• Provide 3 tbsp of curry powder.
• Prepare 2 tbsp of red curry powder.
• Take 1/2 teaspoon of cayenne pepper.
• Prepare 1 (13.5 ounce) of can unsweetened coconut milk.
• Get 1 cup of red lentils.
• Use 1/2 cup of unsweetened shredded coconut.
• You need 1/2 cup of unsweetened shredded coconut.
• Use 1 (15 ounce) of can crushed tomatoes.
• Provide 1 scoop of non-dairy Yogurt (for serving; optional).
• Take 1-2 tbsp of sea salt (optional to taste).

Steps to make Vegan coconut lentil soup :

• Chop onion, mince garlic, and peel and chop ginger.
• Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
• Add garlic and ginger, stirring often (about 4-5 min).
• Add both curry powders and stir until begins to stick to bottom (about 1 min).
• Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
• While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
• Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

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